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Are You a People Pleaser?
Answer the following questions: Do you avoid arguments? Do you say “yes” to every request, even thought you really don’t want to participate in that activity? How often to you insist on going to a movie you want to see? Do you ever look in the mirror and ask, “Why can’t I just say no?”…
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Autumn Anxiety
It happens every year to people in the northern hemisphere. They watch the first red and yellow leaves fall to the ground, knowing that autumn is on its way, and their anxiety spikes. It often starts right at the end of August and continues on through the first couple weeks of September. A therapist in…
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Hair Color for Dark Hair You Didn’t Know Existed
That’s usually the extent of what comes to mind when people think of “dark hair,” but the options of hair color for dark hair are actually way more varied than you might guess! I’ve put together a few of my favorites for any dark-haired ladies looking to make a change! #1 Sable Sable brown is…
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Protect Your Hair Color and Highlights with Stuff Already in Your Kitchen
So, you’ve just discovered the perfect hair color for your skin tone, spent a lovely afternoon with your hairstylist, and emerged from the hair salon looking and feeling like a supermodel. Congratulations. You have reached peak fabulous-ness. Now, how do you hang onto your perfect hair color and highlights for as long as humanly possible?…
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Do’s and Don’ts of the Silver Hair Dye Job
It used to be that all the women I knew were trying to hide their greys. But somewhere around 2014, celebrities started breaking the mold by going grey and silver on purpose, and it seriously caught on. As far as I can see, that trend isn’t going anywhere, with superstars like Cara Delevingne and Winnie…
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The 5 Hair Color Tips You Needed to Know Years Ago
#1 Box dyes are not your friend. Listen, ladies. Time for some tough love: box hair dyes are total scams. If I could have one wish, just one wish, it would be that we would all stop trying to do DIY dye jobs at home. I know, I know, the neat boxes featuring pretty models…
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Hairstyles and Colors for Busy Nurses (and Busy Women in General)
Nurses are superheroes, plain and simple. So many of my clients are nurses, and I’m always totally blown away by the stories I hear. You’ve got the brains, the patience, and the charisma to handle just about every single worst-case scenario imaginable, and the world would simply not continue without you. How much you have…
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5 Things You Should Know Before You Change Hair Color
#1 Know Your Hairstylist Coloring and highlighting techniques are always changing, and the best hairstylists know how to keep up with trends while consistently delivering high quality service. With all the technology that’s out there, there’s just no reason to accidentally use a poorly trained or inexperienced hairstylist! Here’s a quick guide to choosing the…
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Choosing Hair Color this Fall: Celebrity Edition
I freaking love fall, specifically fall fashion and flavors. Flannel, an excuse to buy new boots, pumpkin spice e’rything. It’s also a great opportunity to switch up your style and experiment with new hair colors! But which hair colors are going to be hot this fall? Who better to look to than some of 2017’s…
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BEAUTY AND MAKE UP APPS
We likely spend more time looking at our phones than we do looking in the mirror. Fortunately, we can now look to our phones as a beauty aid. Beauty apps are popping up all the time. From virtually trying on make-up to checking out a hairstyle, there are many apps that can assist you with…
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